Patient's question:
I am 33 years old, with only two sexual experiences, and I have been circumcised. I am about to get married, but I can only last 1-3 minutes during sex with my wife. The area around my glans is very sensitive. Moreover, after ejaculation, I feel very tired, sweat profusely, and sometimes experience soreness in my inner thighs. The next day, I still lack energy.Doctor's answer:
Hello, this situation is greatly related to psychology, glans sensitivity, the degree of sexual foreplay stimulation, sexual arousal, tension, and more. It is recommended not to masturbate, avoid long sitting, staying up late, fatigue, smoking, drunkenness, and other bad habits. Eat less chili and avoid cold drinks. Eat more high-protein foods, black foods, goji berries, etc. Run in the morning and evening, exercise more, build strength, and soak feet in warm water for 10~20 minutes before bed each night to ensure 8 hours of effective sleep. Overcome psychological factors, make sure the sexual environment is not disturbed by others, listen to relaxing music, have confidence, relax your mind, and minimize stimulation to the penis and glans during sexual foreplay. Occasionally, you can take Ma Jia capsules orally to improve the condition. You can also apply Dacron to the glans to reduce sensitivity.