What should be paid attention to when suffering from male infertility?

Patient's question:

Suffering from male infertility

Doctor's answer:

Hello, male infertility patients should pay attention to their diet. They can supplement with foods rich in zinc and selenium in their daily lives, or with nutritional supplements containing zinc and selenium, such as Jinghuo Su or Kaibel Zinc Selenium Chewing Tablets, to comprehensively improve sperm quality, the number of normal-shaped sperm, motility, semen volume, semen liquefaction, and other sperm indicators, thereby increasing the success rate of pregnancy. There are also many foods that are beneficial for promoting the health of the male reproductive system, such as: eel, loach, squid, hairtail, anglerfish, sea cucumber, cuttlefish, and snail. Additionally, foods like Chinese yam, ginkgo, tofu, and bean skin are also beneficial, as they contain lysine, which is a necessary component for sperm formation. Furthermore, it is recommended to quit smoking and drinking alcohol, and avoid spicy and irritating foods. Maintain a balanced and nutritious diet.

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