Patient's question:
Go to the hospital for a check-up, the doctor said there was nothing wrong.Doctor's answer:
It is recommended to consume more foods that have the effects of tonifying the kidneys and consolidating essence, such as oysters, walnuts, chestnuts, softshell turtle, clams, pigeon eggs, and pig kidneys.1. Have a correct understanding and attitude towards sexual life.
2. Avoid masturbation and moderate sexual activity.
3. Engage in appropriate physical and cultural activities, such as listening to music, exercising, regulating emotions, enhancing physical fitness, which helps prevent premature ejaculation.
4. Abstain from alcohol and avoid spicy and irritating foods. Consume more seafood, soy products, fish, shrimp, and other foods that boost yang and replenish essence to enhance physical fitness.
5. Actively treat various diseases that may cause premature ejaculation to prevent its occurrence.