Patient's question:
Duration of sexual activity is less than three minutes, from the beginning of sexual life to nowDoctor's answer:
For the treatment of premature ejaculation:1. Enhance communication and emotional connection between partners.
2. Both partners should learn about sexual knowledge, understand the physiological differences in sexual responses between men and women, and appropriately master essential techniques in sexual life.
3. Reduce the amplitude and speed of penile thrusting, decrease sexual stimulation to the penis, while the female actively responds to the movements to achieve sexual climax as quickly as possible for mutual satisfaction.
4. Avoid masturbation and moderate sexual activity, which is beneficial for preventing and treating premature ejaculation.
5. Eat more fruits and vegetables, especially foods rich in vitamin B1, which can maintain the balance between nervous system excitation and inhibition.
To prolong the duration, you can use pure Chinese herbal topical delay spray without side effects or dependence. You can try Royal Thai Jiaobao.