Patient's question:
I used to be very healthy in all aspects of my body, but recently, for some reason, I always finish quickly during sex with my girlfriend. It seems like sometimes it's less than two minutes before I lose my erection. I'm really frustrated now and don't know what to do about premature ejaculation and erectile dysfunction. What should I pay attention to in daily life?Doctor's answer:
Hello, pay attention to your diet. Spicy and cold foods should be eaten less or not at all, as these foods will increase the burden on our bodies and be harmful to health. Quit smoking and drinking alcohol. The substances in alcohol and tobacco can cause great harm to our bodies, both leading to impotence and premature ejaculation.