Patient's question:
After I got married, I realized that I am a patient with erectile dysfunction and premature ejaculation. Because I had never had sexual life before marriage, my sexual intercourse time is about four minutes. Sometimes, if I don't have sex for a long time, I will ejaculate in one or two minutes. Currently, the medication is working well for me. I want to know what precautions I should take in daily life for this condition.Doctor's answer:
Hello, life should have a routine. Maintain adequate rest and sleep, avoid staying up late, and spend more time outdoors to breathe fresh air. Actively participate in physical exercise. It helps improve our physical immunity and mental well-being. For example, running. Avoid overexertion and avoid eating raw and cold, sour and spicy, or alcoholic foods, which are foods.