How should one regulate their diet for ED and PE?

Patient's question:

I have been suffering from erectile dysfunction and premature ejaculation for a while now. I have been actively undergoing treatment, and the results have been quite good. Most importantly, my wife has been very supportive of me. She asked me to look into how I should manage this condition in my daily life so she can help plan what I should eat more of.

Doctor's answer:

Hello, it is recommended to consume more tonifying foods for this condition in daily life, such as lamb, chives, donkey meat, animal livers (e.g., pig kidneys), onions, etc. You can also eat some nourishing tonics for the kidneys. During treatment, it is advised not to engage in sexual activity and to maintain a positive mindset. Regular exercise is also beneficial. Wishing you a speedy recovery!

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