At the Age of Fortieth Year, Talking About Health in Middle Age: Essentials to Know

Author: Zhang Juan
Publisher:
Publish Date: 2007-01-01
Features: This book is part of the "Health Family Portrait, Life Gift Book" series, specifically the Midlife Essentials volume. It is divided into 9 chapters, comprehensively introducing the social, physiological, and psychological characteristics of individuals in midlife, common diseases, and their prevention and treatment methods. It systematically describes various common health issues affecting midlife, such as the social burdens they carry, unhealthy lifestyles that threaten their well-being, diet, daily routines, and sexual health. The content is rich and easy to understand, making it a valuable guide for midlife health and wellness. The book is divided into 9 chapters, providing a comprehensive introduction to the social, physiological, and psychological characteristics of individuals in midlife, common diseases, and their prevention and treatment methods. It systematically describes various common health issues affecting midlife, such as the social burdens they carry, unhealthy lifestyles that threaten their well-being, diet, daily routines, and sexual health.