Possible deficiency of both Yin and Yang in the kidneys, excessive sweating, frequent urination

Patient's question:

I am a male, 23 years old, have been suffering from cold hands and feet since childhood, and I am a student. I have a history of masturbation (for about 7 years). I sweat a lot in the summer (also a lot during exercise), frequently urinate, have dry mouth, drink a lot of water, and suffer from bad breath. The sides of my waist are cold (very cold), and I used to sweat at night when I was a child (I still do a bit, mainly in the summer). I have tinnitus, damp and hot scrotum, and my feet and hands sometimes sweat (sometimes cold, sometimes hot). I have been overweight since middle school. I have taken Liuwei Dihuang Pills, Yupingfeng, and Xuhuan Teping. I also have a bad temper now.

Doctor's answer:

Analysis of the condition: The situations you mentioned are manifestations of a decline in your physical and mental state, and the key lies in your own adjustment.
Guidance: Maintain a balanced diet, enhance nutrition, and ensure adequate intake of essential nutrients for your body. Engage in appropriate physical activity and exercise, and persist in this practice. Adjust your mindset, avoid excessive stress, maintain emotional stability, stay positive and confident, and cultivate good habits. Gradually improve and enhance your physical and mental well-being, and strive to maintain stability and health.

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