Patient's question:
Ultrasound examination showed that my prostate size is normal, but the conclusion stated that I have prostatic cysts and prostatic calcification. Is it serious?Doctor's answer:
Hello, if you don't feel any discomfort, there is no need to worry. Pay attention to the following in daily life:(1) Avoid overexertion and staying up late. Maintain a regular lifestyle and a consistent routine. Prevent colds, as colds and overexertion can easily lead to a weakened immune system, making it more prone to recurrent prostate diseases.
(2) Avoid spicy and pungent foods (e.g., seafood, especially shrimp), alcohol (drinking can trigger a recurrence of prostate disease), and smoking. Drink plenty of water and urinate frequently to keep bowel and bladder movements smooth, which helps expel prostate secretions. Avoid prolonged sitting and inactivity. When driving for long periods, ensure the seat is well-ventilated. Take breaks to move around and drink water, and urinate regularly. Engage in regular physical exercise to improve blood circulation, which aids in the absorption of local inflammation. Maintain a nutritious diet to boost the immune system and enhance disease resistance.
(3) Eat less meat, as excessive consumption of meat and acidic foods (e.g., eggs, cheese, desserts, tuna, flounder) can lead to an acidic constitution, making you more susceptible to various diseases.
(4) Eat more nuts and other foods. Wishing you good health!