Tomorrow's Fashion Sports Series -- Mountain Biking

Author: Susanna Mills
Publisher:
Publish Date: 2003-09-01
Features: Mountain biking is an emerging and fashionable sport. In recent years, this sport has gained widespread popularity worldwide, especially among young people. This book is written by experienced mountain biking experts, providing detailed and step-by-step guidance on mountain biking training. It thoroughly explains basic riding techniques, operational methods for various complex terrains, scientific training plans for riders, competition rules, first aid measures after injuries, vehicle maintenance and upkeep, and other practical skills and knowledge. Additionally, the book further introduces advanced riding techniques designed to enhance adventure. All training steps in the book are accompanied by precise and beautiful illustrations and photos. For beginners, this book is a practical guide. For experienced riders, it is also a valuable reference.