How to make the face heal?

Patient's question:

I am a very introverted person. Sometimes even facing others directly makes me feel lost. Gradually, my face has started to maintain the same expression all the time, which later evolved into facial paralysis. I don't want to be expressionless like this. How can facial paralysis be fully healed?

Doctor's answer:

The facial paralysis you are experiencing is not pathological, so medical treatment is not necessary. If you want to make your facial expressions more expressive, you can deliberately imitate many different expressions in front of a mirror and practice them gradually. Over time, your expressions will naturally become more expressive. At the same time, try to interact with different people more often to make yourself more outgoing, relax your mood, and build confidence.

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