How to alleviate the symptoms of impotence and premature ejaculation?

Patient's question:

I always feel that my body is very uncomfortable. Recently, I have developed symptoms of premature ejaculation. No matter how I try, I can't get hard during intimacy. I went to the hospital for a check-up and was told that I have developed erectile dysfunction and premature ejaculation. I want to know how to alleviate it.

Doctor's answer:

Hello, impotence and premature ejaculation patients should drink more milk and eat more eggs, which is quite good. These two foods help promote brain memory and reduce fatigue. It is recommended to listen to soft music to relieve stress. Finally, patients should adjust their daily routines and avoid staying up late frequently, as it can easily lead to many physical illnesses.

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