What methods can be used to completely cure impotence and premature ejaculation?

Patient's question:

I just got married, but several times during sex, I've lacked the energy, the time was very short, and I couldn't satisfy her each time, which made me very embarrassed. I went to see a doctor, who said it was a bit of mild erectile dysfunction. I'd like to ask how young men treat erectile dysfunction?

Doctor's answer:

Hello, impotence mainly refers to the inability of men to achieve an erection or maintain a firm erection when facing a sexual partner. It is often a progressive sexual dysfunction disease characterized by weakened erectile function, and early standardized treatment is crucial. However, in recent years, due to improper treatment of reproductive system diseases and misconceptions in prevention and treatment by patients, the incidence of impotence has not decreased but rather increased.
To treat your condition, medication is generally ineffective and has significant toxic side effects on the kidneys. Treatment primarily focuses on adjusting diet and lifestyle, as well as participating actively in physical exercise to improve physical and mental health, enhance willpower control, avoid excessive sexual activity, and refrain from sexual intercourse after fatigue. Consuming foods that support kidney health and semen replenishment, such as chestnuts, softshell turtle, pigeon eggs, and pig kidneys, can also be beneficial.

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