Patient's question:
I stepped into middle age and found that my body was getting worse year by year. During this time, I always had poor appetite, dizziness, and lack of vitality. A friend who has a basic understanding of traditional Chinese medicine said it might be due to disharmony between the spleen and stomach, and deficiency of qi and blood. It seems I need to take some care of it. Can someone tell me how to treat disharmony between the spleen and stomach and deficiency of qi and blood?Doctor's answer:
Here is the English translation of the provided text, with line breaks retained as instructed and all Chinese text translated into English:"Based on the symptoms described, it appears to be a deficiency of qi and blood and an imbalance of the spleen and stomach. If you seek treatment, it is recommended to consult a Chinese medicine practitioner for pulse diagnosis and herbal treatment to nourish the body. Rest and dietary adjustments should also be paid attention to. In terms of diet, it should be light, low in fat, and easy to digest, avoiding spicy foods that may cause stomach upset. Herbal formulas such as Huo Xi Guo Pi Wan (Harmonizing Spleen and Stomach Pills) and Bu Pi Yi Chang Wan (Strengthening Spleen and Intestines Pills) may be appropriate. In winter, it is advisable to take them moderately. Focus on treatment and nourishment. Actively participate in physical exercise to regulate physical and mental health, and maintain personal hygiene."