Patient's question:
Two months ago, I felt uncomfortable while urinating. I went to see a doctor and found out it was prostatic calculus. After treating it for more than a week, it has already healed, but now I'm experiencing erectile dysfunction and premature ejaculation again. Does prostatic calculus cause erectile dysfunction and premature ejaculation?Doctor's answer:
Self-Treatment Methods for Prostate StonesAvoid spicy foods like chili peppers and plan a balanced diet with three meals a day.
Do not drink alcohol: Drink plenty of water: At least 7 cups of water daily (about 2000 ml), drink a cup of water (70 ml) immediately after waking up in the morning.
Engage in moderate exercise: Follow the "Five, Three, Seven" principle.
Five: Exercise at least 5 times a week;
Three: Each exercise session should last more than 30 minutes;
Seven: After each exercise, the sum of your actual heart rate and age should reach 170 beats per minute.
Avoid prolonged sitting and maintain good personal hygiene, washing your lower body every night.
Keep bowel movements regular, eat fruits in moderation, and stay active. Seek timely treatment if constipation occurs.
Avoid overexertion and catching colds. Adjust your work and life rhythms, balance work and rest, and prevent excessive fatigue.