What should I do if I have small kidney stones?

Patient's question:

What does it mean to find a 3mm3mm strong light body with a tail during ultrasound? Is my condition serious? Six months ago, it was also 3mm3mm, but it has already been expelled. Now it has reappeared. What should I do?

Doctor's answer:

Kidney Stones: Ultrasound describes small kidney stones with the advice to drink more water. The main factors or causes of kidney stone formation are dietary, involving a reduction in the intake of oxalate-rich foods. Foods high in oxalates include tomatoes, spinach, strawberries, beets, chocolate, etc.
Reduce the consumption of soy products. Soy foods are high in both oxalates and phosphates, which can combine with calcium in the kidneys to form stones.
Eat more black fungus. Black fungus is rich in various minerals and trace elements, which can produce strong chemical reactions with various types of stones, causing them to peel off, break down, dissolve, and be expelled from the body.

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