Patient's question:
How to prevent stones, what to pay attention to in dietDoctor's answer:
Hello! Preventing stones requires drinking plenty of water, supplementing with fiber, and controlling calcium intake. Suggestions: Avoid foods high in calcium oxalate, such as: beans, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries, etc. Also avoid alcohol, caffeine, tea, chocolate, figs, lamb, stone fruits, green peppers, and black tea. Engage in regular exercise and consume more vitamin A-rich foods, such as carrots.