How to adjust the diet for male infertility?

Patient's question:

I have been diagnosed with male infertility. I have been undergoing treatment for about two months. I haven't paid much attention to my diet either. I heard that dietary habits are also very important for male infertility. How should I adjust my diet?

Doctor's answer:

Hello, this condition is basically curable. Trace elements, especially zinc and selenium, play a crucial role in male reproductive function. Effective and reasonable supplementation can have a good preventive and auxiliary therapeutic effect on male infertility and prostatitis. Most cases of male infertility are caused by a lack of zinc and selenium in the body. Starting from both food and zinc/selenium supplements can yield significant results. You should eat more foods rich in vitamins and other trace elements, which can help alleviate the condition and promote recovery. Additionally, appropriate exercise and physical activity are recommended. Wishing you a speedy recovery.

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