Patient's question:
I've been married to my wife for seven or eight years. At first, we were both busy with our careers and didn't plan on having children. In the past two years, we've gotten older, but the idea of having a child became more important. However, after trying to conceive for a long time, my wife didn't get pregnant. So, we went to the hospital for check-ups. The doctor said that my problem was mostly infertility, and I was diagnosed with azoospermia.Doctor's answer:
Hello, if sperm quality is poor, it is first necessary to start with daily life and balanced nutrition. The key to obtaining good nutrition lies in not being picky or biased in eating, consuming both coarse and fine grains, and balancing meat and vegetables. You can eat some foods that improve sperm quality, such as chives, oysters, eel, mutton, mushrooms, bananas, eggs, nuts, onions, garlic, and scallions, etc.