What foods are beneficial for men's infertility?

Patient's question:

I am already married, but I have never had children. I really love looking at other people's children. Recently, I decided to have a child, but my wife couldn't get pregnant either. Later, my wife and I went for a check-up, and the result was that I have male infertility. So, I want to know what kind of food is good for me to eat regularly.

Doctor's answer:

Hello, for male infertility patients, it is beneficial to supplement with vitamin C during the illness period. This can greatly help with the disease. Because patients pay attention to a balanced diet in their daily lives, eating more foods rich in vitamin C, D, and antioxidants can reduce the risk of sperm damage and, to some extent, improve fertility.

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