How is it better to treat premature ejaculation?

Patient's question:

How many years have you been married? Recently, your sexual intercourse time is very short, only 2-3 minutes before ejaculation, and you feel your glans is very sensitive.

Doctor's answer:

Hello: It is recommended that you first stop masturbating, exercise more regularly, pay attention to your diet, and consume more foods that have the effect of tonifying the kidneys and consolidating essence, such as walnuts, chestnuts, softshell turtle, pigeon eggs, and pig kidneys. Do not take medicine blindly. If your symptoms do not improve, you should seek treatment at a regular hospital.

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