Good mood is given by oneself: regulation of emotions

Author: Li Baizhen, Sun Xuelian, Wang Qiudan
Publisher:
Publish Date: 2006-12-01
Features: The series "Sunshine Youth Psychological Growth Path" aims to be a companion for teenagers in self-education, self-learning, and self-help. Using vivid, fluent, and easy-to-understand language, it connects with the daily lives and studies of teenagers, introduces relevant psychological knowledge, and guides them to use scientific psychological knowledge to analyze and solve their own psychological phenomena and problems, enabling them to grow healthily and happily. This is the creative purpose of the series. It is hoped that with the help of this series, every teenager can shape good personality psychological qualities: confident, good at learning, resilient to setbacks, optimistic and cheerful, skilled in communication, and determined. Teenagers reading this series can first look at the interesting stories in the book, gradually learn some related psychological knowledge, and finally grasp the profound concepts it contains. Amidst the pressure of studies, reading this series in a relaxed and pleasant mindset will not only promote the psychological growth of teenagers but also enhance their interest and love for psychological science.