Patient's question:
I have a bit of premature ejaculation when having sex with my wife, and why don't I get morning erections?Doctor's answer:
The exclusion of premature ejaculation and delayed ejaculation methods include:1. It is essential to have a good mood.
2. If possible, masturbate once before sexual activity.
3. Drink a moderate amount of alcohol.
4. Change sexual positions and use delayed-release condoms.
5. Employ the stop-start technique combined with genital stop-start squeezing exercises.
6. Engage in regular exercise.
7. Increase nutrition in daily life.
8. Take herbal remedies such as San Shen Wan, Yi Shen Ling Granules, Jin Suo Gu Jing Wan, etc., for regulation.