Bladder small stones

Patient's question:

I have a rice-sized stone in my right kidney. I went to the hospital to see a doctor, and they advised me to drink more water and avoid spicy foods, but didn't say much else. I don't know what type of stone it is, and what else should I pay attention to?

Doctor's answer:

Hello! Bladder stones are a type of urinary system stone. The formation of bladder stones is closely related to diet. It is recommended to follow a light, low-protein, and low-fat diet. The diet should be varied, rich in nutrients and vitamins, such as fresh vegetables (cucumbers, green beans, mung bean sprouts), fresh fruits (apples, pear, watermelon, grapes, oranges, tangerines, etc.). It is important to develop the habit of drinking plenty of water. Generally, it is advisable to drink 1,500-2,000 milliliters of water per day. You can also consume fruit juices, light tea, and other beverages, such as chrysanthemum crystal, (Mao Gen Zhu Zai Jing), and Xia Sang Ju (summer mulberry and honeysuckle tea). For patients with bladder stones, moderate exercise and adequate hydration are the best and most practical ways to prevent bladder stones.

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