Patient's question:
When I was in junior high school, I was often accustomed to masturbation, and it lasted for about ten years. But now I'm married, and my sex life isn't very fulfilling. Currently, my sex life with my wife only lasts a few minutes. I reach orgasm within two minutes, and I'm very worried about it, considering I'm still so young.Doctor's answer:
People with premature ejaculation should arrange their diet reasonably, but pay attention to the following:1. Eat more foods that have the effect of tonifying the kidneys and consolidating essence, such as oysters, pigeon eggs, pig kidneys, soft-shell turtles, clams, walnuts, and lotus seeds.
2. Patients with premature ejaculation caused by yin deficiency and fire excess should avoid overly pungent and hot foods, such as lamb, dog meat, beef and goat penises, and sparrows, to prevent worsening the condition.
3. Abstain from alcohol and avoid spicy and irritating foods. Consume more seafood, soy products, and fish and shrimp to boost yang and replenish essence, enhancing physical fitness.
To treat premature ejaculation, it is recommended to go to a regular hospital for examination and symptomatic treatment.