Weight Loss Without Medication: A Health Plan for a Slim Figure

Author: Ying Zhou, Editor-in-Chief
Publisher:
Publish Date: 2006-12-01
Features: This book is a highly practical popular science reading material. It addresses common issues people encounter during weight loss, explains the relationship between weight loss and health in easy-to-understand language, and teaches correct weight loss methods and preparation work for different obesity causes. It provides a feasible health plan for achieving a slim figure, while also pointing out various scientifically unsound misconceptions and their dangers in the current weight loss craze. The book is rich in content, offers novel perspectives, and combines scientific rigor, knowledge, and practicality. It is suitable for individuals from all walks of life who need to lose weight or wish to achieve physical fitness.