Patient's question:
Previously, I had been masturbating too frequently for 8 or 9 years. After getting married for more than 3 years, my time was always short—less than 2 minutes each time. What should I do?Doctor's answer:
Hello, stay active and exercise regularly, arrange your work reasonably, pay attention to dietary structure adjustment, maintain a good mood, and prevent the occurrence and development of various diseases, especially high blood pressure, coronary heart disease, and other conditions. Middle-aged couples should support and encourage each other in their careers, and even more so, show care, tenderness, and support for each other in daily life, so that both can still experience the warmth and happiness of family. Learn and master some essential sexual knowledge and techniques, frequently change methods and styles during sexual activity, create a more romantic sexual environment, and add novelty and pleasure to your sex life.