What are the taboos for male infertility?

Patient's question:

Now there are more and more male infertility patients. To avoid male infertility issues, the first step is to change bad lifestyle habits. So, what are the taboos for male infertility?

Doctor's answer:

Some factors of male infertility can be avoided. Men should not wear tight underwear, and it is best not to wear jeans frequently. They should wear loose clothing more often, exercise regularly, and ideally run for an hour every day. Drinking should be moderate, and excessive alcohol consumption should be avoided.
2. Male infertility patients should not have frequent sexual activity, pay attention to hygiene, and avoid inflammation, especially prostatitis. If there is a condition of excessive foreskin, surgical treatment should be sought as soon as possible. Daily diet should include more nutritious foods.

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