How to treat impotence and premature ejaculation best

Patient's question:

I currently suffer from impotence and premature ejaculation. In the past, I had been masturbating for several years, which led to prostatitis. Now I've noticed that my whole body is aching, and I'm experiencing impotence and premature ejaculation again. My sexual function has declined. I feel very down emotionally and physically. What should I do?

Doctor's answer:

Hello, with the increasing pressure on modern men, the probability of men experiencing happiness impotence and premature ejaculation has also gradually increased. How to treat impotence, most people choose food therapy. The diet for impotence and premature ejaculation patients should primarily consist of light, nutritious, and high-protein foods. Additionally, it's important to maintain an optimistic and cheerful mindset. You might try dishes like shrimp braised lamb, leeks stir-fried goat liver, cordyceps stewed softshell turtle, and sparrow egg twin soup. Although food therapy is nutritious and healthy, it takes longer to show results. Moreover, most foods that tonify the kidneys are overly hot in nature. If used incorrectly, it's easy to experience adverse effects such as rising liver fire, heatiness, and nosebleeds.

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