Penile erection is not firm, and the hardness is not as good as before.

Patient's question:

Erectile dysfunction, the penis does not become firm, and the hardness is not as good as before. I am currently 18 years old, and I have been masturbating frequently for more than 3 years. Can completely stopping masturbation and taking some Chinese herbal medicine as an auxiliary measure completely restore normal hardness?

Doctor's answer:

Hello, for your age, just control the frequency of masturbation and strengthen physical exercise, especially abdominal and waist exercises. Do more exercises like sit-ups and pull-ups. As your physical fitness improves, your sexual function will naturally improve. Eat some tonic foods like dog meat, chives, and mutton. You can also use medicine like Jin Suo Gu Jing Wan to treat it. I hope your condition gets better and better.

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