Testicular atrophy, small penis, erectile dysfunction because of frequent masturbation, I want to stop and restore.

Patient's question:

Testicular atrophy, small penis, and erectile dysfunction due to frequent masturbation. How can I stop and recover?

Doctor's answer:

Self-masturbation generally does not cause changes in the size of the genitalia, and this should be understood clearly. You are in a critical stage of physical development at your age, and you can continue to grow. It is important to adjust your mindset, avoid excessive stress, maintain a regular diet and lifestyle, enhance nutrition with a balanced diet, avoid smoking, alcohol, staying up late, fatigue, and colds. Engage in appropriate physical activity and exercise to improve your physical condition, gradually increase the intensity, maintain a positive mindset, avoid frequent and prolonged masturbation, and promote growth and development.

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