Patient's question:
Now the penis is not hard, and it's also not hard when trying to have sex with a girlfriend. Just a few months ago, I had a habit of masturbation. What medication can treat this? Thank you.Doctor's answer:
Erectile dysfunction can be recovered. You can also try the following methods for help:1. Visualization Technique: Imagine yourself and your wife in a passionate love scenario, as well as the joyful moments of your first successful sexual experience, to help you relax and enter the role.
2. Mind-Body Regulation: Change unhealthy lifestyles and negative mindsets. Excessive alcohol consumption, overwork, poor hygiene, and irritability can lead to mental and physical health issues. A disciplined lifestyle, harmonious interpersonal relationships, and a detached attitude toward fame and fortune contribute to physical and mental well-being, fostering a harmonious family life.
Suggestions:
3. Massage Relaxation Technique: Stimulating specific areas of the body's surface can regulate the activity of internal organs. Gentle, continuous stimulation has a calming effect on the central nervous system and an excitatory effect on the peripheral nervous system. Rapid, strong, and short bursts of stimulation can excite both the central and peripheral nervous systems. Since massage can regulate the nervous system, it helps alleviate mental fatigue.