Source of happiness

Author: (German) Klein, translated by Fang Xia
Publisher:
Publishing Date: 2007-01-01
Features: Why are others always happier than you? Why are we tempted? Why do we need to give and take? All the mysteries related to happiness will be revealed in this book. Under the guidance of the internationally renowned psychologist Stefan Klein, you will explore the world's scientific research laboratories, experience a special journey of discovery, and find the source of happiness: ourselves.
- The conditions for generating happiness are related to genetics. But those who are naturally less prone to happiness can learn to set a "happiness program" in their brains.
- Learning new things can trigger happiness. But the brain can easily get used to new things. Once accustomed, it can become stuck in a state of unhappiness.
- Physical and mental happiness are inseparable.
- Positivity is more likely to bring happiness than idleness.
- A clear mind can enhance happiness, even if it's just observing.
- Long-term unhappiness is due to the brain being filled with negative emotions for too long. Unhappy people are those who refuse to learn about happiness.
In this best-selling happiness book from Germany, you will understand love and sex, wealth and work, and recognize the causes and control of emotions related to happiness. Through the author's vivid scientific analysis and psychological insights, you will ultimately find the method to achieve happiness. Want to be happy? You will be happy—as long as you take action!
This book is a best-selling happiness book from Germany. You will understand love and sex, wealth and work, and recognize the causes and control of emotions related to happiness. Through the author's vivid scientific analysis and psychological insights, you will ultimately find the method to achieve happiness. Want to be happy? You will be happy—as long as you take action.