Patient's question:
Doctor He, hello, in the past year, I have had severe premature ejaculation, and I can only last about 1-2 minutes. How can it be treated?Doctor's answer:
Hello, this situation falls under premature ejaculation. There are many causes of premature ejaculation, such as psychological factors, excessive masturbation, prolonged foreskin, prostatitis, and high sensitivity of the glans penis, among others.Actively participate in physical exercise, especially the practice of Qigong, to improve physical and mental health and enhance mental control. Avoid excessive indulgence and sexual activity after fatigue. Consume more foods that support kidney health and strengthen essence, such as Ji Qi tea, oysters, walnuts, Euryale seeds, chestnuts, softshell turtles, clams, pigeon eggs, and pig kidneys.