Erectile dysfunction. What should I do?

Patient's question:

I am only seventeen years old. I currently suffer from premature ejaculation and weak erections. What should I do? I used to have a habit of masturbation.

Doctor's answer:

Hello, based on your description, it is likely caused by kidney deficiency due to prolonged masturbation. It is recommended that you first stop masturbating. Consume more Yin-nourishing and Yang-tonifying foods in your daily diet, such as mutton, dog meat, Chinese yam, loach, and chives. Engage in regular physical exercise to enhance your physical fitness. Maintain a positive mood and avoid stress. Wishing you a speedy recovery.

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