Premature graying of hair, lacking energy all day, constantly feeling sleepy.

Patient's question:

Premature graying of hair, lacking energy all day, constant drowsiness, especially cold feet, dizziness, weak erection

Doctor's answer:

Hello friend, there are several factors contributing to white hair, including genetic factors and personal factors. Genetic factors are difficult to correct, while personal factors are often related to emotional instability, nutritional imbalances, or improper work-rest arrangements. Pay attention to careful self-regulation, and you can also consume more black rice, black beans, walnuts, goji berries, etc., and wait for a period of time to see the results.