My little chicken isn't erecting as hard as it used to. What's going on?

Patient's question:

Without masturbation, my penis isn't as hard as before, and it feels less thick and longer. Last time I masturbated, I rubbed it with both hands, and it felt like the head of my penis shrank (Why?). How can I get it back to normal? I won't dare to masturbate anymore. I heard online that it's due to kidney deficiency—is that true? What should I eat or supplement for kidney deficiency? Or could it be other factors or causes? I'm only 13 years old now, will my penis not grow properly in the future?

Doctor's answer:

Erectile dysfunction refers to the inability to achieve or maintain an erection sufficient for sexual intercourse when there is a sexual desire, or the ability to achieve an erection with some degree of hardness but not enough to sustain sexual activity, thereby hindering or preventing sexual intercourse. There are many factors or causes that can lead to erectile dysfunction. One is psychological factors, such as emotional indifference between partners or stress caused by certain factors, which can lead to erectile dysfunction. If sexual activity is too frequent, the erection center may remain in a state of tension over time, eventually leading to erectile dysfunction. The other is physiological factors or causes, such as abnormalities in the erection center of the penis. When important organs like the liver, kidneys, heart, or lungs suffer from serious diseases, especially if they persist for a long time, it may also affect the psychological control of sexual physiology. Currently, there are no specific medications for treating erectile dysfunction. It is recommended to seek medical attention at a formal hospital! Additionally, dietary methods using foods like dog penises, eels, or venison have no effect, as the spongy tissue in these foods is destroyed after high-temperature processing.
Treatment:
- Sexual function decline: Hormone treatments such as testosterone and thyroid hormone.
- Vitamin E and other supplements.
Prevention:
1. Eliminate psychological factors. Gain a thorough understanding of sexual knowledge and recognize the impact of psychological factors on sexual function.
2. Moderate sexual activity. Consume aphrodisiac foods: Common aphrodisiacs include dog meat, lamb, quail, walnuts, beef penises, and sheep kidneys. Animal organs contain high levels of sex hormones and adrenal cortex hormones, which can enhance sperm vitality and increase libido.

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