Patient's question:
What can I do if I ejaculate too quickly? What can I do if I ejaculate too quickly?Doctor's answer:
Hello, frequent masturbation causes prolonged congestion in the urinary and reproductive systems, leading to a decline in local immunity and potentially resulting in conditions such as urethritis, prostatitis, and seminal vesiculitis. Excessive masturbation can overstimulate the sexual nerves, leading to sexual nerve fatigue over time, which may cause a decrease in libido, impotence, or weak erections. You can visit a hospital to rule out factors that may trigger premature ejaculation, such as: psychological factors, prostatitis, excessive foreskin, or frequent masturbation.Recommendations: Maintain a regular lifestyle and make appropriate adjustments. Avoid wearing tight clothing, sleep on time, do not overeat at dinner, and ensure bedding is not too warm or heavy. Avoid sleeping on your back or stomach, and avoid foods like tobacco, alcohol, coffee, or spicy foods. Develop good hygiene habits and pay attention to keeping the external genital area clean. Clean frequently to remove accumulated dirt and reduce irritation.