How to Prevent Prostatitis

Patient's question:

I have prostatitis. After treatment, what preventive measures should I pay attention to?

Doctor's answer:

Hello, the prostate health maintenance principle focuses on a light and easily digestible diet, consuming more vegetables and fruits, and minimizing spicy and stimulating foods. Quit smoking and alcohol to reduce the chances of prostate congestion. If possible, consume more pumpkin seeds, and try to cook tomatoes with eggs. Maintain a normal sex life according to your personal circumstances, and avoid holding urine for long periods.

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