How to make the erection time longer

Patient's question:

What can make a man's penis erection time longer!

Doctor's answer:

Introduce the following methods:
1. Distraction Method: When having sex, the focus is concentrated on the head of the penis, and men may even feel as if their entire body is entering the female. At this time, if you think of other things, it can temporarily alleviate the urge to ejaculate.
2. Mechanical Compression Method: This involves wearing a condom, which generally extends the duration of sex compared to doing it directly.
3. Enhancing Physical Fitness: People with better physical fitness tend to last longer during sex. Therefore, fundamentally, it is important to exercise and pay attention to nutrition.

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