Patient's question:
How often is it appropriate to masturbate??？？Other:
Doctor's answer:
Minimize masturbation, as excessive self-pleasuring can lead to some urogenital diseases, sexual neuroexhaustion, and systemic symptoms such as depression, memory loss, poor concentration, reduced comprehension, and insomnia. Focus your attention on studies and work, or expend energy through exercise. Cultivate healthy hobbies and interests, and channel excessive sexual energy through a rich and varied leisure life.