Patient's question:
Doctor, hello:Every time I have sex with my girlfriend, I can only last for a few thrusts before I orgasm. Is this premature ejaculation? Is there any way to prolong the time? We often do this. Strangely enough, besides vaginal insertion, no matter how she plays with me, I orgasm. My penis (with my hands and mouth) cannot make me orgasm, but as soon as I insert it into her vagina and thrust a few times, I orgasm. I don’t know why?
Doctor's answer:
Extending the duration of intercourse and ejaculation requires reducing the sensitivity of the glans. The glans is the male's primary sensitive area, and ejaculation ultimately occurs due to intense stimulation (usually pressure) to the glans. If the sensitivity of the glans can be reduced, ejaculation will be delayed.Suggestions:
1. Distraction method: When engaging in intercourse, the focus is often concentrated on the glans, and men may even feel as though their entire body is entering the female. At this point, thinking about other things can temporarily alleviate the urge to ejaculate.
2. Mechanical compression method: Wearing a condom typically extends the duration of intercourse compared to direct sexual activity.
3. Enhancing physical fitness: Generally, individuals with better physical health tend to have longer intercourse durations. Therefore, the fundamental approach is to exercise regularly and pay attention to nutrition.