Patient's question:
Does Sitting for Six Hours a Day Increase the Risk of Male Infertility?Doctor's answer:
Drink more water. Drinking more water leads to more frequent urination, and concentrated urine can stimulate the prostate. Long-term adverse stimulation is harmful to the prostate. Drinking more water not only thins the blood but also effectively dilutes the concentration of urine. Do not hold in urine. Once the bladder is full and you feel the urge to urinate, you should relieve yourself. Holding in urine is harmful to the bladder and the prostate. Before taking a long-distance bus, empty your bladder before boarding. If you feel the urge to urinate during the journey, signal the driver and urinate when you get off. Never force yourself to hold it in.