Karate

Author: (English) Smith
Publisher:
Publish Date: 2003-09-01
Features: Karate is a martial art that is gaining increasingly widespread recognition. In recent years, this sport has been embraced by people around the world. For beginners, this book is a practical guide. For experienced practitioners, it is also a valuable reference. Written by an experienced karate instructor, this book provides detailed, step-by-step guidance on the training of karate. It elaborates on how to practice basic techniques such as punches, kicks, and defenses, as well as advanced techniques like combining techniques. Additionally, the book offers instructive advice on how to participate in karate competition. All training steps in the book are accompanied by precise and beautiful illustrations and photographs.