Patient's question:
Detailed medical condition and consultation purpose: Recently, I have been experiencing frequent nocturnal emissions, and now it has escalated to the point where I am afraid of them. Almost every time I have free time, "nocturnal emission" controls my thoughts. Doctor, what should I do??Duration and persistence of the current illness: About 10 days
Current general condition: Almost every time I have free time, "nocturnal emission" controls my thoughts
Medical history: None
Previous diagnoses and treatment history and effectiveness: None
Auxiliary examinations: None
Other: None
Doctor's answer:
If you frequently experience nocturnal emissions (ejaculation during sleep or with wet dreams), leading to difficulty concentrating and a dazed state, you should consult a urologist at a hospital. If the intervals are long and do not cause the aforementioned symptoms, there is no need to consult.If the emissions are due to masturbation (ejaculation caused by manual stimulation or pressure from bedding), there is no need to consult a doctor. However, it is important to shift your focus to productive activities like studying or working, so as not to waste your precious youth and to avoid excessive psychological stress (such as fear of being discovered or fear of harming your body), which could affect your mental and physical health. Moderate masturbation is harmless to the body and can even help relieve psychological and physiological stress, but it can still cause varying degrees of psychological harm.
How can you shift your focus to studying and working?
1. Set clear goals for studying, working, and living to motivate yourself. Without goals, you may lose direction and lose your original drive.
2. Once goals are set, create a plan to achieve them and break down the larger goals into smaller, more manageable ones.
3. Dedicate yourself to studying and working, leaving no time for aimless thoughts.
4. Go to bed late and wake up early; avoid sleeping in.
5. Avoid browsing adult websites, reading erotic novels, or watching adult films or DVDs.