Patient's question:
Male,29
Married for two years without children
Sperm viability rate is 30%
How should it be treated? Can artificial insemination be used? Which hospital is the best in Shandong Province? What is the approximate cost?
Doctor's answer:
In daily diet, zinc can be supplemented through the above foods. You can also consider taking supplements like TIGEN Zinc Chewing Tablets to enhance sperm vitality.Method 1: Minimize or avoid the use of various chemicals. Clothes from dry cleaners should be left for a few days before wearing, as dry-cleaning agents can affect male sexual function. Sleep before 11 p.m. every day, sweat regularly, and try to eat unprocessed, pure natural foods. Avoid overly greasy foods and quit smoking and drinking. Overly greasy foods, smoking, and excessive alcohol consumption can lead to chronic alcohol poisoning, poor sperm development, or loss of motility. Tobacco harmful components affect germ cells in the testes, resulting in poor sperm quantity and quality, leading to infertility or birth defects. Excessive alcohol abuse can cause chronic alcohol poisoning, impairing sperm development or rendering them immobile.
Method 2: Avoid prolonged masturbation. Masturbation can cause prostatitis due to prostatic congestion.
Method 3: Use air conditioning less frequently. Air conditioners are a great invention, as they have unknowingly helped us develop the "unaffected by extreme temperatures" inner strength described by Jin Yong. However, this invention also disconnects us from nature's seasonal changes. The cold or heat created by air conditioners in enclosed spaces turns our bodies into cold or hot glass, making us vulnerable to sudden external temperature changes—just like a piece of glass suddenly exposed to boiling water or ice water. Avoid setting the air conditioner temperature too far from the outdoor temperature, or you'll become like that glass cup.
Method 4: Protect against radiation. It's impossible to completely avoid computer radiation, even with LCD screens or laptops—though the amount is slightly smaller. Radiation accumulates over time, and this issue is now a major cause of infertility in many men and women. Wipe the computer screen and entire exterior with a damp cloth about twice a day to absorb many charges. Additionally, washing your face every half-day or using a damp towel or wet wipe can also effectively prevent radiation.