Patient's question:
Detailed medical condition and consultation purpose: Frequent urination, weakness,Duration of the current illness: 3 years
Current general condition: Frequent urination, weakness
Doctor's answer:
Eat more fruits, vegetables, and whole grains, and reduce the intake of spicy and greasy foods. This will help prevent constipation and also has a certain effect on preventing the prostate. It is important to drink plenty of water and not hold urine, which is beneficial for the normal excretion of the prostate. In daily life, it is also necessary to avoid sitting for long periods of time, as prolonged sitting can lead to congestion and is harmful to the prostate. Therefore, we should move our muscles every half an hour to an hour.