How should I deal with my several years of masturbation history?

Patient's question:

23
Detailed medical condition and consultation purpose: I have a few years of masturbation history, and I also like him of the same sex. What should I do?

Doctor's answer:

The Dangers and Consequences of Masturbation:
1. Masturbation is a severely damaging act to the body and spirit. It consumes "essence," which is the life-giving foundation and source of blood production, stored in the kidneys that connect to the marrow and brain marrow. Excessive consumption of essence can lead to hollow marrow, insufficient brain marrow, premature aging and early death. Extreme physical weakness is merely a secondary manifestation.
2. The human body is nourished by blood and qi, which come from diet. Unconsumed blood and qi transform into essence during deep sleep and are stored in the kidneys, sealed within the bones for future needs. If consumption is low and savings are high, it is the guarantee of longevity and health; if consumption is high and savings are low, it is the prelude to aging and a short life. Both masturbation and sexual activity manifest as the loss of essence, and the excessive accumulation of this loss signifies a decline in quality of life and an early end to the life journey.
3. Masturbation not only damages the body's vitality but also harms the mind, causing mental fatigue, weak willpower, indecisiveness, procrastination, irritability, and suspiciousness. When facing situations, one may either act impulsively or withdraw, lacking patience, perseverance, and confidence in victory. All of these are consequences of insufficient essence unable to transform into qi.
4. Masturbation also affects intelligence. Long-term masturbation significantly damages memory and thinking ability, with a noticeable decline in learning capacity and academic performance being the most obvious signs. This is the result of insufficient essence unable to transform into qi, and qi unable to transform into spirit.
5. The uncontrolled and rampant nature of masturbation is related to the misguidance of Western medical theories. Even middle school physiology textbooks claim that moderate