Patient's question:
What is masturbation? What are its harms? What should be done if one suffers from masturbation?Doctor's answer:
First, adjust your mindset. Masturbation is not a disease; it is a normal physiological need, and most people have engaged in this behavior. However, everything has its limits, so moderation is important. Maintaining a healthy mental state is crucial. This is the perspective of Western medicine.The perspective of Traditional Chinese Medicine (TCM) is as follows:
1. Masturbation is a severely damaging behavior to both the body and spirit. It consumes " Essence," which is the life-giving foundation and source of blood production, stored in the kidneys, which are connected to the marrow and brain marrow. Excessive consumption of Essence can lead to hollow marrow, insufficient brain marrow, premature aging and early death, with extreme physical weakness being a secondary symptom.
2. The human body is nourished by blood and qi. The source of blood and qi is diet. Unconsumed blood and qi are transformed into Essence during deep sleep and stored in the kidneys, sealed within the bones for future use. If consumption is low and savings are high, it is the foundation of longevity and health; if consumption is high and savings are low, it is the precursor to aging and a shortened life span. Both masturbation and sexual activity deplete Essence, and the excessive accumulation of this depletion indicates a decline in quality of life and an early end to the life journey.
3. Masturbation not only damages the body's vitality but also harms the emotions, causing mental fatigue, weak willpower, indecisiveness, procrastination, irritability, and suspicion. When facing situations, one may either act hastily or withdraw, lacking patience, perseverance, and the confidence and courage to succeed. All of these are consequences of insufficient Essence unable to transform into qi.
4. Masturbation also affects intelligence. Long-term masturbation can significantly impair memory and cognitive abilities, leading to a lack of motivation in learning and difficulties in academic performance.